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Testimonials
Don't just take my word for it.
See what other people have to say.
" I have been a chiropractor on the Central Coast for 24 years. There are lots of personal trainers out there. I've found over the years that unfortunately some trainers have no depth to their knowledge. They know how to train people like them- the big strong guy, the cross fitter, the genetically gifted or the cardio expert. It's very rare that someone has the intelligence or the depth of experience to really know what people in different stages of life need. I've found through sending clients to Karen that she is the exception to that trait.
Karen has such a depth of knowledge and adaptability that she is able to take people that are vastly different and assess and plan out programs that transform these people's lives. I referred a lady in her mid forties that had almost given up on being any semblance of how she saw herself. Karen was able to inspire this lady, hold her accountable and eventually change her life in a way that I haven't seen before.
I really think Karen has skills that are rarely seen in this profession."
Matthew Hodgson, Platinum Chiropractic, Erina.
"I worked with Karen in the UK from 2019 until she moved to Australia in 2021. I initially attended personal training sessions twice a week and then her weekly circuits class. After that, I also joined her beach run group and online training sessions during lockdown. I really enjoyed PT with Karen and all of her fitness classes. I would fully recommend her to anyone wanting to take on some structured exercise. I have a busy life, with two children and running two businesses, but always made time for my sessions as they greatly benefited my physical and mental health. I noticed a vast improvement with my overall strength (particularly my core) and mental well-being since I started. I am proud to say I lost nearly 13kg of weight whilst under the guidance of Karen. I loved that each session was different so I never know what to expect but they were always fun and met my needs. If you are like me and need someone to structure your exercise and motivate you then Karen is the lady! Highly recommended."
Leah, Christchurch, UK
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